Most people wish to live a longer life. However the goal of durability is also to live a better life, with improved psychological and physical […]
Author: healthofwell
Can You Really Lose Weight on a McDonald’s-Only Diet? It’s More Complicated Than You Think
Is it possible to slim down while eating a diet plan consisting solely of fast food from McDonald’s? According to Tennessee grandfather Kevin Maginnis– aka […]
Can a High-Protein Diet Make You Constipated? How to Balance Protein Intake and Digestion
Protein is a vital nutrient for proper body function, needed for muscle growth, proper advancement, and general wellness.1. Lots of professional athletes and TikTokers are […]
What Is The Paleo Diet?
The Paleo diet is a modern-day take on the dietary pattern of humans living throughout the Paleolithic or “Old Stone Age” period, which was about […]
Volume Eating for Weight Loss—Dietitians Discuss Pros and Cons
The online weight-loss space has actually seen a resurgence of a popular weight management approach– volume consuming. Whether you’re scrolling through TikTok and Instagram or […]
Intermittent Fasting vs. Calorie Counting: Which Is More Effective for Weight Loss?
New research comparing time-restricted eating (likewise known as TRE, periodic fasting, or IF) to calorie counting shows that the 2 weight-loss methods produce comparable results […]