The BRAT diet is a kind of diet that’s in some cases used as a method to take pressure off of the gastrointestinal system while […]
Category: Diets
What Is a Flexitarian Diet, and Is It Healthy?
A 2020 Gallup survey found 23% of Americans had cut down on meat in the previous year, with many turning to plant-based alternatives.1. No formal […]
What to Eat to Help You Live Longer and Healthier
Most people wish to live a longer life. However the goal of durability is also to live a better life, with improved psychological and physical […]
Can You Really Lose Weight on a McDonald’s-Only Diet? It’s More Complicated Than You Think
Is it possible to slim down while eating a diet plan consisting solely of fast food from McDonald’s? According to Tennessee grandfather Kevin Maginnis– aka […]
Can a High-Protein Diet Make You Constipated? How to Balance Protein Intake and Digestion
Protein is a vital nutrient for proper body function, needed for muscle growth, proper advancement, and general wellness.1. Lots of professional athletes and TikTokers are […]
What Is The Paleo Diet?
The Paleo diet is a modern-day take on the dietary pattern of humans living throughout the Paleolithic or “Old Stone Age” period, which was about […]